Weigh In record (no journal entry) for 04 August 2015
|
63.2 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1602 kcal
|
Fat: 50.70g | Prot: 91.18g | Carbs: 198.91g.
Breakfast: Gerblé Galette Riz Complet Chocolat Noir, Brugnon, Café Instantané (à partir de Poudre). Lunch: LU Figolu, Tomates, Carrefour Yaourt Bifidus Coco, Carrefour Filet de Saumon au Naturel, Riz Blanc (à Longs Grains , Cuit). Dinner: Bonduelle Courgettes Vapeur, Tomates, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Fleury Michon Le Jambon de Paris au Torchon -25% de Sel. more...
|
|
1772 kcal
|
Exercise:
Sitting - 1 hour and 15 minutes, Cooking - 10 minutes, Driving - 10 minutes, Walking (slow) - 3/kph - 15 minutes, Sleeping - 6 hours and 30 minutes, Vacuuming - 10 minutes, Standing - 2 hours, Resting - 13 hours and 30 minutes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lulupinpin's Weight History
|