Weigh In record (no journal entry) for 06 August 2023
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73.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 64.53g | Prot: 74.40g | Carbs: 40.52g.
Breakfast: Global Village Квашеная Капуста по-Деревенски, Жареные или Запеченные Куриные Бедра, Булгур (Вареный). Dinner: Русские Колбасы Колбаса Вареная Особая. Snacks/Other: Персики. more...
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Losing 5.6 kg a Week
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Galina_tap's Weight History
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