Weigh In record (no journal entry) for 04 August 2023
|
80 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 76.49g | Prot: 48.92g | Carbs: 35.12g.
Breakfast: Солянка Сборная Мясная, Сыр, Грецкие Орехи, Мёд. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|