Weigh In record (no journal entry) for 06 August 2023
|
51.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 15.39g | Prot: 18.07g | Carbs: 60.04g.
Breakfast: Пятерочка Сахар, Простоквашино Молоко 2,5%. Lunch: Фрутоняня Молочный Коктейль с Малиной. Dinner: Простоквашино Молоко 2,5%, Трубочки с Клубникой . more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
слойка с сыром's Weight History
|