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1120 kcal
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Fat: 26.67g | Prot: 103.17g | Carbs: 113.41g.
Breakfast: Alesto Миндаль , Сывороточный Протеин, Wurzener Овсянка. Lunch: Яичный Белок, Вареное Яйцо, Гречка. Dinner: Пшеничная Тортилла. Snacks/Other: Optimum Nutrition Протеин Двойной Шоколад , Фрукты Слива. more...
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2375 kcal
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Exercise:
Weight Training (Bodybuilding) - 52 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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MariStorm's Weight History
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