Weigh In record (no journal entry) for 06 August 2023
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75.3 kg
Lost so far: 14.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 30.98g | Prot: 26.88g | Carbs: 81.21g.
Breakfast: Łowicz Dżem 100% Truskawka, Masło, Ser Gouda, Biedronka Bułka Grahamka. Dinner: Cukinia (z Solą, po Odsączeniu, Gotowana), Kotlet Schabowy w Panierce. more...
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Gaining 2.8 kg a Week
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Agnes1183's Weight History
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