Speedi87's Journal, 04 Aug 15

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Weigh In record (no journal entry) for 04 August 2015

75.1 kg Lost so far: 3.4 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2015:

742 kcal

Fat: 39.80g | Prot: 24.50g | Carbs: 69.80g. Breakfast: K-Classic Salami, Milfina Butter, REWE Ciabatta Brötchen, Abraham Original Schwarzwälder Schinken. more...

1877 kcal

Exercise: Driving - 1 hour, Resting - 15 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...

Gaining 0.7 kg a Week

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Speedi87's Journal, 04 Aug 15

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Speedi87's Weight History