Weigh In record (no journal entry) for 05 August 2023
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154.1 kg
Lost so far: 3.7 kg.
Still to go: 95.2 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 28.72g | Prot: 23.44g | Carbs: 44.64g.
Breakfast: Market Pantry Pepper Jack Cheese Sticks, IHOP Pepper Jack Cheese, El Milagro Corn Maize Tortillas, El Milagro Corn Maize Tortillas, Land O'Lakes Traditional Half & Half, Cream (Half & Half) . more...
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Losing 0.5 kg a Week
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fairy1965's Weight History
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