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So fertig gearbeitet. Feierabend und Wochenende. Aber sport trozdem gemacht
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1588 kcal
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Fat: 69.05g | Prot: 71.23g | Carbs: 171.05g.
Breakfast: DM Sportness Whey Protein, Müsli, K-Classic Fettarme H-Milch 1,5%, Kaffee mit Milch, Hohes C Plus Eisen. Lunch: Meyer Menü Rigatoni "Al Forno", Banane. Snacks/Other: Kinder Milchschnitte, Kaffee mit Milch. more...
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3506 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steppenwolf22's Weight History
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