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Jesny086
Journal
04 Aug 15
Jesny086's Journal, 04 Aug 15
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Weigh In record (no journal entry) for 04 August 2015
64.4 kg
Lost so far:
1.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2015:
179 kcal
Fat: 6.98g | Prot: 10.53g | Carbs: 14.24g.
Breakfast:
Gekochtes Ei.
Lunch:
Penny To Go Baby Möhren.
Dinner:
Hühnerkeule Fleisch und Haut.
more...
2279 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Jesny086's Weight History
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