Weigh In record (no journal entry) for 05 August 2023
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85.3 kg
Lost so far: 8.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 15.00g | Prot: 30.00g | Carbs: 41.00g.
Breakfast: Bolthouse Farms Protein Plus - Nut Butter. more...
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Gaining 0.0 kg a Week
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bodybuilderesq's Weight History
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