Weigh In record (no journal entry) for 05 August 2023
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66.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2325 kcal
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Fat: 67.85g | Prot: 167.74g | Carbs: 258.45g.
Breakfast: Ahorramas Espiga Plus Puro Trigo Ahorramas, Entrepinares Queso de Oveja, HSN Sports Almond Butter, HSN Sports Evohydro, Hacendado Maíz Palomitas, Hacendado Pan de Molde 100% Integral sin Corteza, Arla Queso Protein Delite, Mercadona Lomo Embuchado. Lunch: Tortill sin Aceite y Jamon, Casa Tarradellas Tiras de Pechuga de Pollo Asada al Horno, Incarlopsa Mini Taquitos de Jamón, Hacendado Arroz Basmati, Orlando Tomate Frito con Aceite de Oliva Virgen Extra. more...
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steady weight
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