Weigh In record (no journal entry) for 02 August 2023
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49.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 52.80g | Prot: 102.74g | Carbs: 202.90g.
Breakfast: Tesco British Mature Cheddar, Tesco Avocado , Egg Omelette , Toasted Bread. Lunch: Bulk Powders Complete Pre-Workout. Dinner: Asparagus , Tesco Red Pepper, White Rice, Basa Fish. Snacks/Other: Tesco Baked Beans, Canned Tuna, Toasted Bread, Mayonnaise . more...
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1369 kcal
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Exercise:
Weightlifting - 1 hour and 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 6 hours. more...
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LeilaPyz's Weight History
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