Weigh In record (no journal entry) for 05 August 2023
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53.8 kg
Lost so far: 29.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 30.78g | Prot: 21.92g | Carbs: 47.95g.
Breakfast: Огурец (без Кожуры), Помидоры, Авокадо Авокадо Хасс, Жареное Яйцо. Lunch: Snaq Fabriq Qwikler, Сырники. Snacks/Other: Яшкино Пряники Шоколадные, Мёд. more...
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Gaining 0.1 kg a Week
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Kookie1403's Weight History
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