Weigh In record (no journal entry) for 05 August 2023
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 31.54g | Prot: 23.33g | Carbs: 127.75g.
Lunch: Торт Наполеон, Кофе с Молоком, Макароны с Овощами. Dinner: Чай. Snacks/Other: Арбуз. more...
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Gaining 0.5 kg a Week
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coba.punk's Weight History
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