Weigh In record (no journal entry) for 05 August 2023
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61.1 kg
Lost so far: 4.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 61.55g | Prot: 50.75g | Carbs: 178.63g.
Breakfast: Оливковое Масло (Первого Отжима), Картофельное Пюре (с Цельным Молоком), Куриные Сосиски, Молоко. Lunch: Роллы. Dinner: Шампанское, Сливы. more...
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steady weight
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Lonesome_crow1's Weight History
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