Weigh In record (no journal entry) for 05 August 2023
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60.2 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 55.56g | Prot: 60.62g | Carbs: 89.14g.
Breakfast: Gekochtes Ei, Milfina Streichfein Ungesalzen, Alpenmark Obatzter Original, Gut & Günstig Waldhonig, Kürbiskernbrötchen, Wehle Collagen, Milch 1,5%. Lunch: Maggi Gefüllte Paprika, Basmati-Reis (Gekocht). Snacks/Other: Milka Kleine Versuchung. more...
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Losing 1.4 kg a Week
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martina1956's Weight History
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