Ummya's Journal, 05 Aug 23


View Diet Calendar, 05 August 2023:
891 kcal Fat: 38.56g | Prot: 34.56g | Carbs: 105.11g.   Lunch: Tempe Mendoan, Kemangi, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Rumah Makan Sederhana Sayur Nangka , Telur Dadar, Telur Ceplok, Nasi Putih. Snacks/Other: Roma Sari Gandum Sandwich Susu & Coklat, Indomaret Donat, Dadar Gulung. more...
1889 kcal Exercise: Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
itu cara buat sayur gt gmn sih haha 
04 Aug 23 by member: small.progress

     
 

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