Weigh In record (no journal entry) for 05 August 2023
|
61.1 kg
Lost so far: 22.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
333 kcal
|
Fat: 21.12g | Prot: 20.17g | Carbs: 15.69g.
Breakfast: Now Омега-3, Yaratelle Яйцо Куриное Отборное, Гречка Отварная, Кофе (из Молотых Зерен), Огурец (без Кожуры), Помидоры Черри. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oh.monique's Weight History
|