Weigh In record (no journal entry) for 05 August 2023
|
78.3 kg
Lost so far: 2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
2157 kcal
|
Fat: 75.84g | Prot: 74.70g | Carbs: 126.32g.
Breakfast: Красная Цена Молоко 1,5%, Увелка Овсяные Хлопья 5 Злаков. Lunch: Stella Artois Пиво, Куриные Бедра (Кожа не Съедена). Dinner: Круглый Год Сало Украинское Домашнего Копчения, Рогачев Сгущенка, Snickers Батончик. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liissa999's Weight History
|