@ngie08's Journal, 04 Aug 23


View Diet Calendar, 04 August 2023:
1754 kcal Fat: 84.79g | Prot: 158.90g | Carbs: 90.54g.   Breakfast: Café, Aguacate, Huevo, Papa (Cuerpo y Cáscara), Huevo, Café. Lunch: Pechuga de Pollo a la Plancha, Plátano Maduro, Ensalada Mixta. Dinner: Arepa, Aguacate, Huevo, Optimum Nutrition Gold Standard 100% Whey Protein. more...
1827 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


@ngie08's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.