ya 6 kilos menos, se siente la diferencia, me siento mucho mas ligero! me faltan 7 para llegar a mi meta
|
2639 kcal
|
Fat: 125.05g | Prot: 135.08g | Carbs: 258.99g.
Breakfast: Frijoles Cocidos, Huevo Revuelto, Plátano, Lala Leche Deslactosada Light, Avena. Lunch: Pasta Fresca (Cocida), Guaymex Sardinas en Salsa de Tomate. Dinner: La Villita Queso Amarillo, McCormick Mayonesa (10g), Bimbo Pan Blanco (24g), FUD Salchicha de Pavo (50g). Snacks/Other: Cacahuates, Pepino (Pelado), Manzana, Aguascalientes Queso Asadero, Tía Rosa Tortillinas. more...
|
|
3092 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adrian9608's Weight History
|