piteroso's Journal, 04 Aug 23

Weigh In record (no journal entry) for 04 August 2023
90 kg Lost so far: 10 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2023:
80 kcal Fat: 2.60g | Prot: 1.50g | Carbs: 12.69g.   Snacks/Other: Maggi Sopa para uno Pollo con Merkén, Iansa Sucralosa Cero K, Nescafé Tradición. more...
2599 kcal Exercise: Desk Work - 7 hours, Resting - 17 hours. more...
Losing 0.4 kg a Week

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piteroso's Weight History


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