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cande73
Journal
04 Aug 23
cande73's Journal, 04 Aug 23
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Va de nuevo 🫠
67 kg
Lost so far:
4 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2023:
1258 kcal
Fat: 70.83g | Prot: 53.18g | Carbs: 105.35g.
Breakfast:
Huevo Revuelto, Tostadas de Pan Integral, Palta, Café con Leche.
Lunch:
Molé Torrejas de Arvejas con Espinaca, Cebollas, Aceite de Girasol, Tomates Rojos.
Dinner:
La Paulina Queso Tybo.
more...
1984 kcal
Exercise:
Gym - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Gaining 0.3 kg a Week
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cande73's Weight History
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