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1736 kcal
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Fat: 73.48g | Prot: 77.86g | Carbs: 202.59g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Egg, Kikkoman Hoisin Sauce, Great Value Sugar Snap Pea Stir-Fry, Nasoya Firm Tofu, Frieda's Edamame (Shelled), Brown Rice. Lunch: Cooked Broccoli (from Frozen), Curried Cauliflower & Garbanzo beans, White Rice. Dinner: Barbecued Pork Spareribs with Sauce, Newman's Own Creamy Caesar Dressing, American Heritage Cheddar Shredded Cheese, Iceberg Lettuce (Includes Crisphead Types) , Cooked Green String Beans (Fat Added in Cooking). Snacks/Other: Banana Nut Muffins. more...
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jcmelvin's Weight History
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