Weigh In record (no journal entry) for 03 August 2023
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101.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 30.75g | Prot: 67.25g | Carbs: 15.47g.
Breakfast: Ovo, Limão, Natural Life Farinha de Coco. Lunch: Tropeira Bacon Fatiado , Peito de Frango, Alface de Folha Verde, Vitao Chocolate Branco Morango & Cranberry. more...
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Losing 2.1 kg a Week
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aiseamaral's Weight History
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