Weigh In record (no journal entry) for 04 August 2011
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109.0 kg
Lost so far: 0 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 51.12g | Prot: 82.56g | Carbs: 255.97g.
Breakfast: Hard Cooked Peeled Eggs, Honey, 100% Whole Grain Bread. Lunch: Triscuit Thin Crisps Quattro Formaggio, Hard Cooked Peeled Eggs. Dinner: Meatless Spaghetti with Tomato Sauce, Roasted Garlic Chicken. Snacks/Other: Fiber Choice, Sliced Ham (Extra Lean), Tomatoes, Mayonnaise, White Bread, Hot Dog Buns, Fat Free Hot Dogs, Bing Cherries. more...
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3009 kcal
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Exercise:
Driving - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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AliannaRenae's Weight History
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