Weigh In record (no journal entry) for 04 August 2023
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66.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 6.72g | Prot: 33.33g | Carbs: 17.98g.
Breakfast: Lindahls Kvarg Vanilj utan Tillsatt Socker. Lunch: Polarbröd Knäcke Runda Original, Kavli Räkost. more...
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Gaining 0.2 kg a Week
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Comments
Inte så mycket viktökning som jag trodde efter en veckas semester med endast onyttigheter. Nu nya tag💪
04 Aug 23 by member: Smulan121
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Smulan121's Weight History
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