Weigh In record (no journal entry) for 03 August 2015
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86.4 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 49.50g | Prot: 53.00g | Carbs: 140.00g.
Breakfast: Jimmy Deans Sausage & Gravy Breakfast Bowls (Jimmy Dean). Lunch: Nature's Own Light Honey Wheat Bread, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Hillshire Farm Oven Roasted Turkey Breast, Small town root beer. Dinner: Mission Yellow Corn Tortillas, Aidells Cajun Style Andouille Sausage. Snacks/Other: Coors Blue Moon Beer, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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steady weight
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