Weigh In record (no journal entry) for 04 August 2023
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88.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 66.15g | Prot: 108.31g | Carbs: 193.30g.
Breakfast: Gentilini Marie, Zymil Latte Alta Digeribilità senza Lattosio, Caffè (dalla Moca). Lunch: Pecorino, Pomodorini, Olio Extra Vergine di Oliva, Spaghetti Secchi. Dinner: Cocomero, Bistecca di Manzo. Snacks/Other: Sammontana Gelato alla Crema, Fage Yogurt Greco Total 0% . more...
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Gaining 6.3 kg a Week
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fantadieta's Weight History
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