Weigh In record (no journal entry) for 04 August 2023
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92 kg
Lost so far: 15 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 26.14g | Prot: 54.32g | Carbs: 99.62g.
Breakfast: Kaffee. Lunch: Corny Milch Classic, Combo Family Cappuccino Schoko. Dinner: Gemüse. Snacks/Other: Erdbeeren, Gutes Land Yogos 2%. more...
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Losing 2.9 kg a Week
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Dirona75's Weight History
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