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1132 kcal
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Fat: 35.84g | Prot: 52.70g | Carbs: 142.68g.
Breakfast: Kuih Karipap, Ligo RAISINS, Peach Donut, SL Kangaroo Honey Almonds, Fernleaf Greek Yogurt, Dried Mango. Lunch: Zing Heng Kuih Kacang Merah, Broccoli, Lettuce, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: Kuih Karipap, Peach Donut, Fernleaf Greek Yogurt, SL Kangaroo Honey Almonds, Dried Mango. Snacks/Other: Kuih Karipap, Zing Heng Kuih Kacang Merah, Peach Donut. more...
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1855 kcal
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Exercise:
Desk Work - 49 minutes, Walking (exercise) - 5.5/kph - 14 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Mirra Rafi's Weight History
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