Weigh In record (no journal entry) for 04 August 2023
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60.4 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 28.19g | Prot: 43.50g | Carbs: 95.76g.
Breakfast: Milch 1,5%, Getrocknete Kürbiskerne, K-Bio Haferkleie, Leinsamen, REWE Mandeln Gehobelt, Blaubeeren, Wehle Collagen. Lunch: Marena Bratkartoffeln mit Speck und Zwiebeln. more...
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Losing 1.4 kg a Week
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martina1956's Weight History
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