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770 kcal
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Fat: 27.00g | Prot: 40.00g | Carbs: 94.00g.
Lunch: Champ Siomay. Afternoon Tea: Nestle Susu Bear Brand. Dinner: Ultra Milk Susu UHT Low Fat, Quaker Instant Oatmeal. more...
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2355 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Hasim Asari's Weight History
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