Weigh In record (no journal entry) for 04 August 2023
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78.1 kg
Lost so far: 10.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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125 kcal
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Fat: 8.56g | Prot: 10.15g | Carbs: 0.91g.
Breakfast: Вареное Яйцо. more...
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Gaining 0.9 kg a Week
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