Weigh In record (no journal entry) for 03 August 2023
|
89.5 kg
Lost so far: 24.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
336 kcal
|
Fat: 21.05g | Prot: 17.59g | Carbs: 21.27g.
Lunch: Nestlé Creme de Leite, Hortifruti Cebola Crua, Hortifruti Acelga, Ovo Cozido, Aviação Manteiga com Sal, Tomates Cereja, Abobrinha Italiana. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|