Weigh In record (no journal entry) for 04 August 2023
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94.7 kg
Lost so far: 13 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 76.94g | Prot: 27.45g | Carbs: 157.34g.
Breakfast: Сахар, Ярче Молоко 2,5%, Яшкино Мини-Рулет Клубничный, Голубцы. Lunch: Торт, Татьянин Двор Торт Клубничные Облака. more...
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Losing 7.7 kg a Week
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podsuevak1's Weight History
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