Weigh In record (no journal entry) for 04 August 2023
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57 kg
Lost so far: 10.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 29.32g | Prot: 60.03g | Carbs: 58.45g.
Breakfast: 早安美芝城 花生厚片, 呷尚寶 原味蛋餅. Lunch: 豆芽菜, 娃娃菜, 豬里肉（柳肉，瘦肉）. more...
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Losing 2.8 kg a Week
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amberwu_24's Weight History
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