@ngie08's Journal, 03 Aug 23


View Diet Calendar, 03 August 2023:
1548 kcal Fat: 84.32g | Prot: 126.39g | Carbs: 73.18g.   Breakfast: Arepa, Aguacate, Huevo, Café, Queso Natural, Café, Huevo Cocido. Lunch: Aguacate, Van Camp's Atún en Aceite de Oliva, Lomo de Cerdo , Papa Cocida. Dinner: Optimum Nutrition Gold Standard 100% Whey Protein. more...
1831 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

4 Supporters    Support   

Comments 
yummy 😋 
03 Aug 23 by member: Aleixo Pino

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


@ngie08's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.