Weigh In record (no journal entry) for 31 July 2023
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64.3 kg
Lost so far: 2.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 62.82g | Prot: 43.87g | Carbs: 43.66g.
Dinner: Aurora Linguiça Fininha, Cuscuz (Cozido), Aurora Linguiça Fininha, Itambé Leite em Pó Integral, Melitta Cappuccino Sabor Chocolate. more...
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steady weight
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Bianick94's Weight History
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