Weigh In record (no journal entry) for 03 August 2023
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53.7 kg
Lost so far: 2.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 34.09g | Prot: 74.61g | Carbs: 119.20g.
Breakfast: Русское Море Икра Красная Лососевая , Pretto Рикотта 25%, Лаваш, Клубника, Творог 5%. Lunch: Петелинка Котлета Куриная на Пару, Салат слоеный. Dinner: Черешня, Помидоры, Картофель Отварной. Snacks/Other: Юмо Ягодное Мороженое. more...
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Gaining 0.1 kg a Week
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AnnaBelix's Weight History
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