Weigh In record (no journal entry) for 03 August 2023
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76 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 36.65g | Prot: 53.99g | Carbs: 112.58g.
Breakfast: Queijo Mozzarella, Patê de Atum, Café, Bauducco Torrada Salgada. Lunch: Mangas, Macaxeira Cozida, Salada de Alface com Queijo, Tomate e/ou Cenoura, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Gaining 0.1 kg a Week
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Cida Oliver's Weight History
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