Weigh In record (no journal entry) for 03 August 2023
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101 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 57.44g | Prot: 53.09g | Carbs: 121.96g.
Lunch: Samyang Snabbnudlar. Dinner: Scan Rökt Skinka, Extra Jungfruolja, Tomater, Ketchup, Zeta Soltorkade Tomater i Olja , Broccoli. Snacks/Other: Vita Popcorn Poppade i Olja, Scan Rökt Skinka, Kavli Räkost, Fazer Runda Björn. more...
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Gaining 0.1 kg a Week
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