Weigh In record (no journal entry) for 03 August 2023
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 36.54g | Prot: 26.69g | Carbs: 5.74g.
Breakfast: Auricchio Пармезан, Своя Линия Шпинат, АТБ Помидор, АТБ Огурец, Галичина Сливки 33%, Ясенсвіт Яйця, Глобино Сардельки Молочные. Lunch: Red Bull без Сахара. more...
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Losing 2.8 kg a Week
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plakunyashka's Weight History
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