Weigh In record (no journal entry) for 31 July 2023
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61.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 39.89g | Prot: 84.32g | Carbs: 100.42g.
Breakfast: Яготинский Молоко 2,6%, Білоцерківський Творог 5%, Рисовая Мука, Яйцо Куриное. Lunch: Дыня, Борщик 29.07. Dinner: Кабачковые 31.07. Snacks/Other: Арахисовая Паста, Trapeza Sweets Monster Rice. more...
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Gaining 0.4 kg a Week
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kosovawka's Weight History
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