Weigh In record (no journal entry) for 01 August 2023
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90.7 kg
Lost so far: 5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2540 kcal
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Fat: 95.77g | Prot: 153.20g | Carbs: 257.15g.
Breakfast: Lidl Mięso Mielone z Szynki Wieprzowej, Pastani Makaron, Kujawski Olej (10g), Kraft 3 Bit, Tomcio Paluch Grillowa. Lunch: Kraina Wędlin Polędwica Sopocka, Żabka Tagliatelle z Kurczakiem. Dinner: Amino Zupa Grzybowa. Snacks/Other: SM Ryki Ser Active Protein, Iglotex Talarki Ziemniaczane, Regionalne Szlaki Kiełbasa Polska Surowa. more...
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Gaining 2.3 kg a Week
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Danielbmx's Weight History
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