Weigh In record (no journal entry) for 02 August 2023
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90.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2885 kcal
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Fat: 63.64g | Prot: 198.80g | Carbs: 382.94g.
Breakfast: Banana, Nutrilab Whey Pro 2.0, Leche de Mani, Pan Lactal con Semillas MDP, Huevo Duro. Lunch: Bola de Lomo, Arroz Blanco Cocido. Dinner: Bola de Lomo, Atún Ligero (en Agua, Enlatado), Green Life Chauchas, Arroz Blanco Cocido. Snacks/Other: Avena, Nutrilab Whey Pro 2.0, Leche de Mani, Banana. more...
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Gaining 0.4 kg a Week
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isaiaspluis91's Weight History
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