Weigh In record (no journal entry) for 02 August 2023
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77.7 kg
Lost so far: 6.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 43.23g | Prot: 60.39g | Carbs: 126.02g.
Breakfast: Mayonnaise , Hard-Boiled Egg . Lunch: Woolworths Crushed Wheat Sourdough Bread . Dinner: Tastic Wholegrain Long Grain Brown Rice , SPAR Beef Mince. Snacks/Other: Rooibos. more...
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Losing 2.7 kg a Week
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DewittAnneline's Weight History
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