Anela1708's Journal, 02 Aug 23

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Weigh In record (no journal entry) for 02 August 2023

78.8 kg Lost so far: 0 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2023:

1401 kcal

Fat: 50.64g | Prot: 55.03g | Carbs: 190.49g. Breakfast: Кофе с Сахаром. Lunch: Эко Хлеб Хлеб на Камне Монастырский, Командор Окрошка с Колбасой. Dinner: Эко Хлеб Хлеб на Камне Монастырский, Котлета Свиная. Snacks/Other: Кукуруза Вареная, Любимый Сад Томатный Сок. more...

2085 kcal

Exercise: Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Anela1708's Journal, 02 Aug 23

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Anela1708's Weight History