Weigh In record (no journal entry) for 02 August 2023
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58.8 kg
Lost so far: 1.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 64.06g | Prot: 53.01g | Carbs: 126.32g.
Breakfast: Delikate Serek Smietankowy, Голубика, Vemondo Barista Napój Owsiany, Marinero Łosoś Norweski Świeży Filet, Вареное Яйцо, SM Ryki Ser Active Protein, Власна Випічка Медовик, Pano Chleb Wieloziarnisty Złoty Łan. Lunch: Гречка Отварная, Сыр Горгонзола, Запеканка из Кабачков с Фаршем. more...
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Losing 1.4 kg a Week
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vachislavovnakristi's Weight History
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